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Pycnogeno supplementation improves cognitive function, attention and mental performance in students
Panminerva Med, 2011 Sept; 53(3 Suppl 1): 75-82.

In a study involving 53 healthy university students between the ages of 18 and 27 years, supplementation with French maritime pine bark extract (Pycnogenol(R)) for a period of 8 weeks was found to be associated with statistically significant improvements in cognitive function, specifically, improved sustained attention, memory, executive functions and mood ratings, as compared to controls who were not given Pycnogenol(R). The students were given university examinations, and results found that in those given Pycnogenol(R), students failed 7 tests out of 112 (6.25%), as compared to controls who failed 9 tests out of 84 (10.71%), and the average test score among those given Pycnogenol(R) was 26.1 as compared to 23.81 in controls. The authors conclude, “This study indicates a role for Pycnogenol to improve cognitive function in normal students.”

3 commentaires

Canada
Veritas
05/01/2012

Intéressant, dommage qu’on ai pas la posologie. Selon-vous il s’agit du meilleur supplément pour les performances d’étudiants?

Michael Gundill
Michael Gundill
05/01/2012

non je ne pense pas.
il y a le guarana ou la créatine qui sont mieux pour moins chers

Canada
Veritas
05/01/2012

Donc les suppléments à base de ginkgo, vinpocetine et les sources du neurotransmetteur de choline c’est n’importe quoi ?

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