Etudes Musculation : page 2.4

Entraînement matinal et cortisol

29/10/2011

 

Is there a morning-to-evening difference in the acute IL-6 and cortisol responses to resistance exercise?
David Pledge   Cytokine Volume 55, Issue 2, August 2011, Pages 318-323

Exercise training is known to induce a molecular adaptation process involving inflammatory responses. However any time-of-day effect of exercise on inflammatory responses remains unknown. The aim of the present study was to investigate whether acute bouts of intense exercise performed at different times of the day would affect the release Interleukin-6 (IL-6), one of the most abundant cytokines in mammalian endocrine response to exercise. Cortisol levels were measured as a confirmation of correct timing of exercise and to determine any impact it may have on the cytokine release. Twelve healthy male participants carried out 30 min of intense exercise (3 sets of 8–12 repetitions for 4 resistance exercises at 70% of 1RM) in morning (08:15–09:00 h), and evening (18:15–19:00 h) sessions. An 8 h fasting period was required before each exercise session. Blood samples were taken immediately pre and post each exercise sessions to determine IL-6 and cortisol levels.

Our data show that whilst the training group showed no post-exercise changes in serum_IL-6 levels (P > 0.05), the control group on the other hand showed significant time-of-day modifications in serum_IL-6 levels (P = 0.008). Moreover, a significant interaction between intervention phase (pre-post training, AM vs. PM) and group (Exercise vs. Control) is evidenced in terms of serum_IL-6 levels (P = 0.014). This interaction however was nullified when the between group differences at baseline were partialled out in a covariate analysis (P > 0.05).

We also found that the main effect of experimental phase on Cortisol was present in both the trained (P = 0.004) and control groups (p

< 0.001) with no significant interaction (P >

0.05).

Based on the current data, we would propose that exercise and/or time-of-day would not interfere with clinical endocrine profiling of IL-6 in a population.

La myostatine est-elle aussi catabolisante ?

29/10/2011

 

Myostatin Induces Degradation of Sarcomeric Proteins through a Smad3 Signaling Mechanism During Skeletal Muscle Wasting
Sudarsanareddy Lokireddy, Craig McFarlane, Xiaojia Ge, Huoming Zhang, Siu Kwan Sze, Mridula Sharma and Ravi Kambadur
Molecular Endocrinology November 1, 2011 vol. 25 no. 11 1936-1949

Ubiquitination-mediated proteolysis is a hallmark of skeletal muscle wasting manifested in response to negative growth factors, including myostatin. Thus, the characterization of signaling mechanisms that induce the ubiquitination of intracellular and sarcomeric proteins during skeletal muscle wasting is of great importance. We have recently characterized myostatin as a potent negative regulator of myogenesis and further demonstrated that elevated levels of myostatin in circulation results in the up-regulation of the muscle-specific E3 ligases, Atrogin-1 and muscle ring finger protein 1 (MuRF1). However, the exact signaling mechanisms by which myostatin regulates the expression of Atrogin-1 and MuRF1, as well as the proteins targeted for degradation in response to excess myostatin, remain to be elucidated. In this report, we have demonstrated that myostatin signals through Smad3 (mothers against decapentaplegic homolog 3) to activate forkhead box O1 and Atrogin-1 expression, which further promotes the ubiquitination and subsequent proteasome-mediated degradation of critical sarcomeric proteins. Smad3 signaling was dispensable for myostatin-dependent overexpression of MuRF1. Although down-regulation of Atrogin-1 expression rescued approximately 80% of sarcomeric protein loss induced by myostatin, only about 20% rescue was seen when MuRF1 was silenced, implicating that Atrogin-1 is the predominant E3 ligase through which myostatin manifests skeletal muscle wasting. Furthermore, we have highlighted that Atrogin-1 not only associates with myosin heavy and light chain, but it also ubiquitinates these sarcomeric proteins. Based on presented data we propose a model whereby myostatin induces skeletal muscle wasting through targeting sarcomeric proteins via Smad3-mediated up-regulation of Atrogin-1 and forkhead box O1.

Impacts des ultrasons sur l’IGF musculaire

14/10/2011

 

Therapeutic Ultrasound Affects IGF-1 Splice Variant Expression in Human Skeletal Muscle
Diana C. Delgado-Diaz
Am J Sports Med October 2011 vol. 39 no. 10 2233-2241


Background: Animal models of skeletal muscle damage and repair demonstrate that therapeutic ultrasound (TUS) enhances muscle force recovery after damage, increases satellite cell proliferation, and decreases insulin-like growth factor (IGF)-1 splice variant (mechano growth factor) gene expression. However, these effects have not been verified in humans.

Purpose: This study was undertaken to examine the 3 known splice variants of the IGF-1 gene in human skeletal muscle after damage and TUS treatment.

Study Design: Controlled laboratory study.

Methods: Sixteen healthy men (18-29 years of age), physically active, were randomized to either a control (CON) or experimental group (EXP). The EXP group underwent 200 lengthening contractions (muscle damage) of the quadriceps of both legs, 48 hours before TUS. Both groups received TUS, delivered for 10 minutes on a standardized area of the vastus lateralis of only 1 leg (1.0 MHz, 1.5 W/cm2). Bilateral muscle biopsy samples were taken from all participants, 6 hours after TUS. Total RNA was extracted, and quantitative real-time polymerase chain reaction conducted for each IGF-1 splice variant.

Results: Muscle damage was confirmed by a decrease in the isometric peak torque and increase in creatine kinase activity levels 48 hours after damage (P < .01). After muscle damage, gene expression of total IGF-1 and 2 IGF-1 splice variants increased. Therapeutic ultrasound induced significant increase in IGF-1Eb gene expression in undamaged muscle (1.4 ± 0.2-fold, P < 0.01). In damaged skeletal muscle, no significant change in gene expression attributable to TUS was determined.

Conclusion: Insulin-like growth factor–1 splice variants are differentially regulated in human skeletal muscle in response to exercise-induced muscle damage and TUS treatment. A single treatment of TUS in damaged muscle induces no change in the gene expression of the 3 IGF-1 splice variants in humans. In contrast, in undamaged skeletal muscle, TUS significantly increased IGF-1Eb splice variant gene expression.

Clinical Relevance: These findings suggest that TUS may have additional therapeutic uses beyond its current common practice but may not be effective for muscle injury treatment in a young, healthy population.

La force, c’est pas bon pour le coeur

24/09/2011

 

On s’en serait douté vu le nombre de mecs qui meurent de problèmes cardiaques. Mais pour ceux qui en doutent encore :

STRONGMEN SPORT IS ASSOCIATED WITH LARGER ABSOLUTE HEART SIZE AND IMPAIRED CARDIAC
RELAXATION

TOMAS VENCKUNAS
J Strength Cond Res 25(10): 2919–2925, 2011—
This study
was carried out to compare cardiac structure and function and
blood lipids among Strongmen, sedentary controls, and
marathoners. Echocardiography was performed, and endothelial
function, blood lipids and maximal oxygen uptake were
measured in 27 Caucasian adult men (8 Strongmen, 10
marathoners, 9 controls). Absolute cardiac size parameters
such as left ventricular (LV) diameter and wall thickness of
Strongmen were higher (p , 0.05), but relative (body surface
area indexed) parameters were not different between controls
and Strongmen. In Strongmen, the relative LV diameter (p ,
0.05), wall thickness (p,0.001), and LV mass index (p,0.01)
were lower than in marathoners. The absolute but not relative
right ventricular diameter was larger in Strongmen as compared
with controls, whereas all of the measured relative cardiac size
parameters were higher in marathoners as opposed to in
controls. The endothelial function and the ratio of wall thickness
to chamber diameter were similar among the groups (p .0.05).
Maximal oxygen uptake of Strongmen was lower than in
controls (p , 0.05) and marathoners (p , 0.001). Global
diastolic LV function of Strongmen was impaired in comparison
to controls (p , 0.05) and marathoners (p , 0.05). Plasma
lipids were not different between Strongmen and sedentary
controls, but in comparison to runners, Strongmen had higher
low-density lipoprotein-cholesterol (p , 0.05) and lower highdensity
lipoprotein cholesterol (p , 0.01). Participation in
Strongmen sport is associated with higher absolute but not
relative cardiac size parameters, impaired myocardial relaxation,
and low cardiorespiratory fitness. Therefore, Strongmen may
demand greater attention as an extreme group of athletes with
regard to cardiovascular risk.

INTRODUCTION
During endurance running, the heart has to adapt
to both increased volume and pressure load (20).
Long distance runners tend to have an increase
in both the left ventricular (LV) diameter and LV
wall thickness, that is, develop eccentric hypertrophy (11),
also called a symmetric remodeling of the myocardium (6). In
contrast to pathological forms, cardiac hypertrophy because
of endurance training is not associated with impaired LV
function (22) and even a positive relationship between LV
hypertrophy and diastolic function has been reported in
endurance-trained individuals (16).
During heavy strength and power training, hemodynamic
loading conditions differ from those induced by endurance
training and are characterized by marked overshoots of
arterial blood pressure (18). Strength and power training
likely has little or no effect on the size LV diameter (2),
although evidence of strength training effects on cardiac wall
hypertrophy is less consistent. Some studies report unchanged
LV wall thickness (21) and others present thickened
LV wall (2,4).
The evidence on LV function of strength/power athletes is
also contradictory with some (2) but not all studies (4,25)
reporting deteriorated diastolic function. Most of the evidence
on the cardiac parameters of strength/power athletes has been
obtained from bodybuilders or power lifters (2,4).
Strongmen sport is quite a unique and popular non-
Olympic ‘‘pure strength’’ sport where athletes are not
restricted to body weight categories and implied to have
the greatest absolute strength among humans; also, because
they are not strictly persecuted by WADA, the anabolic
steroid or other banned substance usage among them is
believed to be widespread and intense. In addition, anecdotal
evidence about the avoidance of the aerobic exercise and
copious amounts of usually not very healthy foods consumed
may lead one to think of the lifestyle of Strongmen as not
really healthy and thus warrants to consider them as a group
of athletic individuals with increased risk for cardiovascular
disease and other health problems.
Also, Strongmen with their Herculean strength conduct
extremely arduous exercises such as lifting, holding, carrying
(hundreds of kilograms), pulling, and pushing (tons) during
training and competitions, and such tasks trigger a pronounced
cardiac pressure overload and, when conducted
over an extended period of time, might be expected to impact
cardiac size and function to a greater extent than participation
in other types of resistance sport.

As Strongmen’s cardiovascular fitness and health are not
better and some aspects of it seem to be deteriorated as
compared not only to endurance runners but also to
sedentary, athletes who are seriously engaged in Strongman
sport may demand greater attention as an extreme group of
athletic individuals with regard to cardiovascular disease risk.
The recommendations may include cardiovascular disease
risk follow-up on a regular basis, a modification of lifestyle
such as changes in diet and its supplementation consumed,
and inclusion in the daily regimen at least small amounts
of endurance training, especially during off-season or when
the sport career is over.

L’hypertrophie grâce à la chaleur

23/09/2011

 

Responses of muscle mass, strength and gene transcripts to long-term heat stress in healthy human subjects
Katsumasa Goto . Hideshi Oda . Hidehiko Kondo . Michihito Igaki . Atsushi Suzuki .
Shuichi Tsuchiya . Takatoshi Murase . Tadashi Hase . Hiroto Fujiya . Ichiro Matsumoto .
Hisashi Naito . Takao Sugiura . Yoshinobu Ohira . Toshitada Yoshioka

Abstract The present study was performed to investigate
the effects of long-term heat stress on mass, strength and
gene expression profile of human skeletal muscles without
exercise training. Eight healthy men were subjected to
10-week application of heat stress, which was performed
for the quadriceps muscles for 8 h/day and 4 days/week by
using a heat- and steam-generating sheet. Maximum
isometric force during knee extension of the heated leg
significantly increased after heat stress (*5.8%, P\0.05).
Mean cross-sectional areas (CSAs) of vastus lateralis (VL,
*2.7%) and rectus femoris (*6.1%) muscles, as well as
fiber CSA (8.3%) in VL, in the heated leg were also
significantly increased (P\0.05). Statistical analysis of
microarrays (SAM) revealed that 10 weeks of heat stress
increased the transcript level of 925 genes and decreased
that of 1,300 genes, and gene function clustering analysis
(Database for Annotation, Visualization and Integrated
Discovery: DAVID) showed that these regulated transcripts
stemmed from diverse functional categories. Transcript
level of ubiquinol-cytochrome c reductase binding
protein (UQCRB) was significantly increased by 10 weeks
of heat stress (*3.0 folds). UQCRB is classified as one of
the oxidative phosphorylation-associated genes, suggesting
that heat stress can stimulate ATP synthesis. These results
suggested that long-term application of heat stress could be
effective in increasing the muscle strength associated with
hypertrophy without exercise training.

Introduction
Skeletal muscles exhibit a remarkable plasticity to adapt to
muscular exercise training resulting in hypertrophy (Flu¡§ck
and Hoppeler 2003; Schiaffino et al. 2007). Molecular
mechanisms responsible for skeletal muscle hypertrophy in
response to various mechanical stimuli (stresses), such as
physical exercise, strength training and/or stretch, have not
been fully elucidated; nevertheless, several hypotheses
have been proposed. It has been proposed that mechanical
loading, such as stretch, is one of the primary factors
regulating the synthesis of proteins in skeletal muscles
(Goldspink et al. 1983; Ohira and Edgerton 1997;
Vandenburg 1987). Mechanical overloading and/or some
other unknown exercise stimuli would stimulate protein
biosynthesis (Adams and Haddad 1996), resulting in
muscular hypertrophy. Although several molecules involving
stress-induced muscle hypertrophy have been proposed,
the role of elevated muscle temperature during muscular
training in muscular hypertrophy is not still clear.
Muscular exercise causes an increase in core body and
muscle temperature (Harris and Starnes 2001). Elevation of
muscle temperature during muscle contraction is induced by
free energy derived from the hydrolysis of adenosine triphosphate,
independent of exercise stimuli and mechanical
loading. Expression of heat shock proteins (HSPs) in skeletal
muscles is also up-regulated by muscular exercise (Febbraio
and Koukoulas 2000; Naito et al. 2001; Puntschart et al.
1996). However, the precise mechanism responsible for the
exercise-induced HSP expression has not been elucidated yet.
HSPs, such as HSP72, the inducible form of HSP70, and
HSP90, are also induced by heat stress (Craig et al. 1993;
Morimoto 1993; Skidmore et al. 1995). HSP72 and HSP90
function as important molecular chaperones (Becker and
Craig 1994; Burel et al. 1992; Kilgore et al. 1998; Sass et al.
1996; Wegele et al. 2004; Welch 1991; Welch 1993).
Therefore, cellular proteins can be stabilized following the
up-regulation of HSP72 and HSP90, and protein synthesis
may be facilitated. Over-expression of HSPs is thought to be
beneficial for the protection against occlusion.reperfusioninduced
cardiac injuries (Jayakumar et al. 2001; Latchman
2001; Okubo et al. 2001; Senf et al. 2008). It is also reported
that heat stress could partially prevent muscular atrophy
induced by unloading (Naito et al. 2000).
Recently, we have confirmed that light-intensity exercise
combined with heat stress increased the volume and
strength of human biceps muscles (Goto et al. 2007). It was
also reported that the application of heat stress-induced
hypertrophy in cultured muscle cells (Goto et al. 2003), as
well as the rat skeletal muscles in vivo (Kobayashi et al.
2005; Uehara et al. 2004), facilitated the recovery of muscle
atrophy following unloading (Goto et al. 2004). Evidences
obtained in our previous study suggested that the application
of heat stress may stimulate the protein synthesis via
insulin-related signaling pathway (Uehara et al. 2004). It
has been reported that gene reprogramming of stressorspecific
dynamic profiles, without improved force generation,
in soleus muscle was induced by heat stress at 34C for
30 days (Kodesh and Horowitz 2010). However, the
mechanism responsible for the heat stress-associated muscle
hypertrophy in humans is not clearly known.
It was hypothesized that muscle hypertrophy, which may
improve strength development, might be induced, if heat
stress could activate a biological pathway, such as insulinrelated
signaling pathway. Therefore, the present study was
performed to test our hypothesis that application of heat
stress could induce hypertrophy and increase the strength
development in human skeletal muscles, even without
exercise training. Changes of the cross-sectional area (CSA)
in quadriceps muscles and isometric torque with or without
10-week application of heat stress were investigated.
Differential expression of genes in muscle tissue in vivo
was also investigated to study the mechanisms responsible
for the muscular adaptation to heat stress.

Materials and methods
Subjects
Eight healthy men participated in the study

Discussion
This study showed that long-term heat stress induced an
increase of the maximum isometric torque of knee
extension, associated with increased muscle and muscle
fiber CSA and changes in gene expression pattern in
quadriceps muscle of human male subjects. During heat
application, the temperature of vastus lateralis muscle
was increased up to *38C using a heat- and steamgenerating
sheet.
Heat stress-associated muscle hypertrophy
It has been generally believed that exercise training with
intensity less than 65% of 1 repetition maximum (1 RM) is
not useful for the improvement of muscular size and
strength (McDonagh and Davies 1984). However, increase
of force development and muscular hypertrophy were
induced by application of heat stress, even without exercise
training, in the present study. This result is consistent with
our previous studies that showed the heat stress-associated
muscle hypertrophy in cultured cells and muscle of rats
without other stimulations (Kobayashi et al. 2005; Uehara
et al. 2004). Heat stress-associated muscle hypertrophy is
caused by increased CSA of single muscle fibers (Uehara
et al. 2004). These results suggest that heat stress might
stimulate the intracellular signaling(s) contributing to
protein synthesis. On the other hand, heat stress at 42C
inhibits muscle hypertrophy induced by functional overloading
(Frier and Locke 2007). This discrepancy might be
derived from the level of temperature. It has been also
reported that muscle hypertrophy was induced in response
to heating at over *38C for more than 45 min in rats
(Goto et al. 2005). Such phenomena were related to the
activation of satellite cells (Uehara et al. 2004; Kojima
et al. 2007; Piestun et al. 2009).
Muscular strength and size were increased 5.8% and
2.7.6.1% significantly following 10 weeks of heat stress,
respectively. It has been also reported that muscle hypertrophy
was induced in response to heating at over*38C for
more than 45 min in rats (Goto et al. 2005). It was also
reported that the size and strength of quadriceps muscle
increased by*3 and*19% following 12 weeks of strength
training at 15.5% of 1RM in healthy young men (*25 years
old) (Holm et al. 2008). These values are comparable. But,
the strength training at 70% of 1 RMincreased the muscular
size and strength by *8 and *36% (Holm et al. 2008).
Following long-term (10-week) heat stress, hypertrophy
of muscle and muscle fibers was observed. However, it was
suggested that such hypertrophy may be closely related to
the increase of myonuclear number (Fig. 2a). Further, the
functional capacity (maximum isometric torque) was also
increased. Although, the water content in muscle was not
measured because of the small sample size (*10 mg), it
was suggested that the heat stress-related retention of water
might be minor (Goto et al. 2005; Kobayashi et al. 2005;
Uehara et al. 2004), and the fibers are not swollen abnormally,
either (Fig. 2). Therefore, the heat stress-related
improvement of morphological and functional properties of
muscle is physiologically significant.
In the present study, the insignificant increases of the
mean maximum isometric torque during knee extension
(*4%) in the non-heated leg were observed. It has been
also reported that unilateral knee extension resistance
training (8 weeks, 6.12 RM) induced an increase of
muscle strength not only in the trained, but also in the
contralateral leg (Holm et al. 2008). Therefore, the crosstransfer
of heat stress effect might be induced in the present
study also, though it might be minor.
Genes in response to long-term heat stress
Long-term heat stress induced a significant increase in the
relative transcriptional level of 925 genes and a significant
decrease in that level of 1,300 genes in heated muscles,
compared with pre-heating. However, the up-regulations of
the genes related to both myofibrillar and heat shock proteins
were not observed after 10 weeks of heat stress in the
present study.
Myofibril-associated genes
It has been reported that resistance training, as well as
endurance training, could up-regulate gene transcription of
myosin heavy chain (Balagopal et al. 2001; Friedmann
et al. 2004; Willoughby and Nelson 2002). On the contrary,
the other report described that myosin heavy chain IIx
(MYH1) gene was down-regulated following a long-term
resistance training (Balagopal et al. 2001). Although there
was no report indicating the long-term heat stress-associated
up-regulation of myofibril-related genes in skeletal
muscles, heat stress (at 47C for 30 min) on C2C12 mouse
myotubes induced acute and transient up-regulation in
transcriptional level of the myofibril-related genes within
24 h (Szustakowski et al. 2007). These observations suggested
that the up-regulation of the myofibril-related genes
might be induced in an early phase (*several days or
weeks) of heating. However, these phenomena were not
evaluated in the present study, because gene expression
analyses were performed in muscle tissues sampled 1 day
after the last bout of heating. It was thus speculated that the
major cause of these adaptations might be due to chronic
effects of heating, because hypertrophy and increased
strength of muscles were clearly noted.
Transcriptional up-regulation of the genes involved in
both protein synthesis and the proteolysis was observed in
the phase of muscle damage during reloading of atrophied
rat soleus muscle (Flu¡§ck et al. 2005). Nevertheless, during
the regrowth phase in response to reloading, the genes
involved in oxidative metabolism, such as fatty acid
transporter, mitochondrial respiratory chain constitutions,
beta-oxidation and voltage-gated cation channels, were
up-regulated and correlated with muscle mass during the
regrowth from disuse-related muscle atrophy (Flu¡§ck et al.
2005). The present study was performed to investigate the
differential gene expression in response to the long-term
heat stress at a steady state, but not acute phase. Therefore,
it was speculated that any up-regulated changes in
transcriptional level of protein synthesis genes, e.g.,
ribosomal factors, which would induce an increase in
muscle mass, might occur in the early phase during the
10-week heating.
Heat shock proteins
None of the HSP genes was significantly up-regulated by
long-term heat stress. The HSPs function as molecular
24 Eur J Appl Physiol (2011) 111:17.27
123
chaperons and repair the proteins having mis-folding errors
(Becker and Craig 1994; Burel et al. 1992; Wegele et al.
2004; Welch 1991; Welch 1993). It has been reported that
there was no up-regulation of HSP72 protein in skeletal
muscles of rats, if the colonic temperature was less than
38C during 1-h heating (Goto et al. 2005). The results
seemed to be consistent with the ones from the current
study, since it has been generally considered and reported
that the up-regulation of HSP72 protein in cells would be
induced when the body temperature was elevated by 3.5C
(Kilgore et al. 1998), and since the temperature of the
vastus lateralis muscle was increased up to*38C and was
maintained at least for 5 h in our study.
Genes that were affected significantly
Transcription level of ubiquinol-cytochrome c reductase
binding protein (UQCRB) gene was significantly increased
by 10 weeks of heat stress (*3.0-fold). UQCRB is classified
as one of the oxidative phosphorylation-associated
genes, suggesting that the long-term heat stress could have
stimulated ATP synthesis. It was unclear why the oxidative
phosphorylation-related gene was up-regulated, but one
possibility might be that this kind of gene response triggered
the increased potential of ATP supply for prolonged
muscle activity (Table 4).
Interestingly, titin (TTN) and insulin-like growth factor
2 receptor (IGF2R) gene expressions were significantly
decreased by the long-term heating (*0.5-fold). Titin,
so-called connectin, is sarcomeric structural filaments of
muscle cells. Influences due to hypertrophic stimuli on
the transcription on TTN gene are still unknown. There
were several reports explaining that exercise training
depressed transcription of TTN gene in mammalian
skeletal muscles (Lehti et al. 2007; Velders et al. 2008),
and these results might be consistent with our current
study. On the other hand, the IGF2R-dependent signaling
pathway was suspected to be involved in the induction of
cell apoptosis in the myocardium (Chu et al. 2009).
Overall, the physiological significance(s) of the decrease
in the transcription level of TTN and IGF2R genes is still
unclear.
The genes involved in transcriptional regulation, such as
PHF20 (plant homeodomain finger protein 2) and TFDP2
(transcription factor Dp-2/E2F dimerization partner 2),
were also affected by long-term heat stress and their gene
transcription levels were increased. TFDP2 is known to
associate with E2F and is involved in DNA synthesis
(Hitchens and Robbins 2003).
One of the cytoskeleton regulating genes, Traf2- and
Nck-interacting kinase (TNIK) was also affected and its
transcription was increased by *2 folds. TNIK interacts
with both TNF (tumor necrosis factor) receptor-associated
factor 2 (TRAF2) and the adapter protein Nck (Fu et al.
1999). TNIK was shown to phosphorylate gelsolin, the
principal intracellular and extracellular actin-severing
protein, in vitro. An optimistic speculation could be made
that in such a way long-term heat stress might enhance the
synthesis of cytoskeleton-related proteins.
Conclusion
Long-term heat stress without exercise training induced
increases of the maximum isometric torque in knee
extension and CSA of quadriceps muscle and muscle fibers
of human male subjects. Heat stress also increased the
transcription of 925 genes and decreased transcription of
1,300 genes, among them were found some obviously
useful genes. Future studies may help to further understand
mechanisms of mass increase and strength development of
muscles. Additionally, the results and findings obtained
from this study suggested that long-term heat stress might
be a useful tool for prevention of muscle atrophy caused by
inactivity and/or sarcopenia.

Michael Gundill illustre le principe de start up de la Méthode Delavier 2

10/09/2011

 

Comment le sport pratiqué à l’adolescence aide plus tard pour la muscu ?

23/08/2011

 

Voluntary resistance wheel exercise during postnatal growth in rats enhances skeletal muscle satellite cell and myonuclear content at adulthood
Heather K. Smith           Acta Physiologica   Vol. 203 Issue 1

Aim:  To determine whether voluntary free wheel or resistance wheel exercise or reduced muscle activity would influence maturational increases in muscle mass and the number of satellite cells and myonuclei accrued by adulthood.

Methods:  Hind limb muscles of male rats housed with, or without, free wheels from 4 to 5, 7 or 10 wk of age, and rats housed with resistance wheels from 4 to 10 wk of age, were evaluated. To assess the effect of reduced muscle activity, gastrocnemius muscles of 4 wk-old rats were injected with botulinum toxin (Btx) and collected at 7 wk of age. Muscle fiber size and the frequency of Pax7-positive satellite cells and myonuclei were determined in 7 and 10 wk-old muscles via immunohistochemical methods.

Results:  Free wheel exercise enhanced muscle growth and the frequency of satellite cells in the medial gastrocnemius (3-fold) and vastus lateralis (2-fold) of rats at 10 wk of age. Resistance wheel exercise increased the number of satellite cells and myonuclei (22-30%), with more muscle fiber nuclei being associated with larger fiber size, in the soleus, gastrocnemius and vastus lateralis muscles. Btx impaired the normal increases in muscle fiber size and the accrual of myonuclei but not satellite cells.

Conclusion:  A greater volume of exercise during maturational growth was important for enhancing satellite cell numbers, whereas their conversion to myonuclei required higher intensity exercise. The enhanced muscle fiber nuclear populations may influence the capacity of the muscle to adapt to exercise, injury or disuse in later adulthood.

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